In this unique program, Cliff Wise, who has been certified as a Yoga for Golfers™ instructor, will personally work with you to improve your body function by building mobility, stability, flexibility and strength. Cliff will create a yoga program specifically designed for your needs as a golfer, based on any physical limitations that were identified in our TPI Fitness Assessment as well as the results of your Golf Swing Analysis. After the program you will notice a significant improvement in your performance both physically and mentally.
The Yoga For Golfers™ program was founded by golf fitness expert Katherine Roberts and is featured in many golf publications, including Golf Magazine, GolfOnline.com, Golf for Women, and The Golf Channel.
Benefits of the Yoga for Golfers program include:
- Superior overall fitness – reduced risk of injury/recovery time
- Improved strength and flexibility – greater distance and swing accuracy
- Better balance – improved club control and weight distribution
- Breath awareness – enhanced rhythm and tempo in swing
- More focus – increased concentration and visualization techniques